Our Mothers Map Our Lives
I have always been the crier in the family. Growing up, I cried every week when Gilligan and the castaways were stranded yet again on their tropical island. On the […]
Road Food
My recent trip to Panama required a bit of resourcefulness when it came to food at certain times. There were more than a few days when I was on the […]
Get on The Bus
“You’re either on the bus or off the bus.” –Tom Wolfe, The Electric Kool-Aid Acid Test A few weeks back, a couple of young women blew into Nosara and caught […]
Mi Jardin es Tu Jardin
While in Boquete, Panama, I visited a garden that I read about in my guidebook. It surrounds a private house but the owners allow anyone to come through the gardens […]
What if You Had No Limits?
If someone had a yogi couple of the year award, I would nominate Susan and Bill. No, Susan can’t put her leg behind her head while balancing on her arms. […]
Meetings Made of Magic
Have you ever thought about how complicated it is for the universe to bring two people together? To get the right folks in the right place at the right time, […]
It’s All in Your Head
The mind is its own place, and in it self Can make a Heav’n of Hell, a Hell of Heav’n. John Milton, Paradise Lost On my trip to Tibet several […]
Pay Attention to the Burning Bush
The Omega Institute is an organization that offers high quality programs for physical, mental and spiritual growth. Whether it’s yoga, health and wellness, creative pursuits or self-reflection, Omega offers powerful […]
A Typical Day in Playa Guiones
In Playa Guiones, the howler monkeys start chortling and roaring around 4:45 A.M. I usually hit the howler-snooze button until around 6. Breakfast on the patio. Usually fruit with yogurt […]
On To Something Big
My friend Molly Barker says when she feels both fear and joy in the same moment, she knows she’s on to something big. I know exactly what she means. On […]
What to pack?
I packed meticulously for nearly 2 months for my extended stay in Costa Rica. I brought a magnification mirror, a water purification pitcher, two pounds of my favorite tea, extra […]
The Scenery is Pretty, but You Might Want to Pack an Angel
Lake Atitlan, Guatemala, which I visited several years ago, is said to be the most beautiful lake in the world. Pooled at the foot of four volcanoes, the lake is […]
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