It’s All in Your Head
The mind is its own place, and in it self Can make a Heav’n of Hell, a Hell of Heav’n. John Milton, Paradise Lost On my trip to Tibet several […]
All You Have to Do is Breathe
A funny thing happened on my way to yoga class on Christmas Eve a few years back. After 10 years of taking yoga classes, I practiced yoga for the first […]
Buy a Shoe, Give a Shoe
While on my visits to Peru, I learned about the Quechua concept of ayni. The theme is integral to the country’s indigenous cosmology and, according to writer J.E. Williams, “…ayni manifests as mutual sharing, respect […]
Opening your Gifts
I ran a successful event planning company for twenty-five years before I decided it was time to make a change. The decision didn’t come lightly, and it didn’t come quickly—it […]
Show Up with What You Got
My friend Laura is a free spirit, with a bit of gypsy in her. She stays light on her feet; indeed, sometimes she seems to float into a room. I […]